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 Foot Spa
 

Our feet get us everywhere we go and in return we expose them to the sun, the wind and all weather elements. Our feet do a lot of hard work for us every day just getting us from A to B not to mention being squeezed into gorgeous, but insanely uncomfortable, shoes.

However most people ignore treating their feet as often as they should.

Taking care of your feet is extremely important to maintain a healthy lifestyle. In addition during the warmer months good feet and bad feet are very noticeable.

You should aim to treat your feet at least weekly to keep your feet in great shape.

We set out below how to treat your feet (or a friends) to a professional spa quality foot spa.
 
 
Electronic Foot Spa
 
If you have a foot spa that generates its own bubbles then you should fill the foot spa with warm water (be careful not to over fill) and an Essential Oil to repair the feet and lift your mood.
 
To avoid making the floor wet it is best to place a folded towel under the foot spa and to have your towel to dry your feet ready.
 
For an overview of Essential Oils and their benefits you can refer to our Oil Aromatherapy or Aromatherapy Massage pages.
 
Once you have given your feet the spa you can continue to treat your feet by following the steps on our Foot Massage or Pedicure pages.
 
 
 
 
Home Made Foot Spa 
To make a foot spa at home you need:
 
* Round shallow bowl (big enough for feet)
* Fizzy Bath Bomb or Fizzy Bath Salts
 
Fill the round shallow bowl with warm water (be careful not to over fill) put your feet into the bowl and add your fizzy bath bomb or fizzy bath salts.
 
Sit back, relax and enjoy the fizzy spa sensation. Once the bomb or salts have finished fizzing keep your feet emersed for at least 5 to 10 minutes and allow your feet to soak up the minerals.
 
You can then add an Essential Oil to repair the feet and lift your mood. For an overview of Essential Oils and their benefits you can refer to our Oil Aromatherapy or Aromatherapy Massage pages.
 
When you have finished soaking pat dry your feet.
 
To avoid making the floor wet it is best to place a folded towel under the foot spa and have an additional towel to dry your feet ready.
 
Once you have given your feet the spa you can continue to treat your feet by following the steps on our Foot Massage or Pedicure pages. 
 
 
Finish with Foot Spa

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To have great feet you need regular treatments, without the cost and extra time, try home treatments and you'll notice the difference.
After a month of weekly treatments your feet will feel great.  Try having a friend over to share the experiance and make it more enjoyable.