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The next step is to cleanse and massage the face and neck areas.
Use a cleanser to wet the skin that also allows the hands to glide over the face and neck, select your cleanser based on the person's skin type (oily, dry, normal or combination).
Ensure that you always have sufficient product on the skin to ensure that the hands glide over the skin so that the massage feels relaxing rather than rough.
You should massage the temples at the side of the face very gently as this is a sensitive area.
Then proceed to massage from the top of the nose around the forehead following the eyebrow line and down the sides of the face down to the chin area.
You can also massage the sinus passage from the bridge of the nose, across the cheek bone line to the hair line on the sides of the face.
You should then massage behind the ears and on the ear lobes and move to massaging the back of the neck.
You can use a long continuous strokes or small circular strokes and should continue the massage for at least 10 minutes.
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